Laura J. Brownstein Consulting, LLC
Focusing on helping clinicians and mental health organizations recognize burnout and stress and finding ways to heal
Burnout workshop for clinicians
2 hours
This workshop focuses on the stages of burnout, vicarious trauma, and compassion fatigue that show up in clinicians' lives. I aim to use psychoeducation to help attendees manage these complicated feelings and find their "Moment of Happiness." This workshop will be experiential and include activities. The size of this service is between 5 and 20 therapists.
Please email Laura@laurajbrownsteinconsultingllc.com for rates and information.
Burnout workshop for agencies
4 hours
This workshop's components are tailored to mental health agencies and include clinicians, directors, support staff, and other agency staff. Additional factors in this workshop will consist of aspects of clinicians' stress and trauma and barriers to burnout, such as documentation and work-life balance. A preference will be to focus on self-care activities, advocacy, boundaries, and countertransference. This workshop will be experiential and hands-on, with many activities throughout. The size of this workshop is between 21 and 60 attendees.
Please email Laura@laurajbrownsteinconsultingllc.com for rates and information.
Finding your "Moment of Happiness" and thrive in a chaotic world
2.5 hours
"Moment of Happiness" is a term I coined that I use rather than self-care, which is overused. Finding our happiness can be just a moment, whether laughing at a clip, looking at birds flying, watching a hilarious ad, and many more. Self-care does not have to be this elaborate thing we need to plan. It can just be a moment of happiness or calm. This workshop will shed light on various self-care ideas, and attendees will go through and find some that they can try. This workshop is also experiential; activities and worksheets will be done throughout. The size of this workshop is from 5-60 attendees.
Please email Laura@laurajbrownsteinconsultingllc.com for rates and information.